Wear loose-fitting, thick, cotton clothing during your Infrared Body Wrap session. Do NOT wear metal, thermals, or lycra.
Drink plenty of water before, during, and after each Infrared Body Wrap session.
Remove any and all makeup prior to your Infrared Body Wrap session, you're going to sweat a lot!
Enhance your results by using product specifically formulated for Infrared Body Wraps.
Use Infrared Body Wrap 2-3 times per week for the first few months or until desired results have been achieved.