Wear loose-fitting, thick, cotton clothing. Do NOT wear metal, thermals, or lycra.
Drink plenty of water before, during, and after each session.
Remove any and all makeup prior to your session, you're going to sweat a lot!
Enhance your results by using product specifically formulated for Infrared Body Wraps.
WAIT at least 48 hours between Body Wrap sessions.
Use Body Wraps 2-3 times per week for the first few months or until desired results have been achieved.